Six Pack Diet http://sixpackdiet.org Build Your Six Pack Through Diet and Exercise! Wed, 22 Feb 2012 21:46:04 +0000 en hourly 1 Gaiam Yoga Block (Purple) http://sixpackdiet.org/fitness-equipment/gaiam-yoga-block-purple/ http://sixpackdiet.org/fitness-equipment/gaiam-yoga-block-purple/#comments Wed, 22 Feb 2012 21:46:04 +0000 http://sixpackdiet.org/fitness-equipment/gaiam-yoga-block-purple/ Gaiam Yoga Block (Purple)

Gaiam Yoga Block (Purple)

  • Set Includes Foam Blocks
  • Made of Non-Latex Materials
  • Appropriate for a Variety of Fitness Levels
  • Soft to the Touch

These foam blocks are 4x6x9 and are sized for better balance and better positioning including Iyengar poses.

List Price: $ 10.98

Price: $ 6.88

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]]> http://sixpackdiet.org/fitness-equipment/gaiam-yoga-block-purple/feed/ 0 Rubber-Cal Elephant Bark Rubber Flooring – 3/8 inch x 4ft. x 12ft. Wide Rubber Mat – Black Reviews http://sixpackdiet.org/fitness-equipment/rubber-cal-elephant-bark-rubber-flooring-38-inch-x-4ft-x-12ft-wide-rubber-mat-black-reviews/ http://sixpackdiet.org/fitness-equipment/rubber-cal-elephant-bark-rubber-flooring-38-inch-x-4ft-x-12ft-wide-rubber-mat-black-reviews/#comments Wed, 22 Feb 2012 21:45:14 +0000 http://sixpackdiet.org/fitness-equipment/rubber-cal-elephant-bark-rubber-flooring-38-inch-x-4ft-x-12ft-wide-rubber-mat-black-reviews/ Rubber-Cal Elephant Bark Rubber Flooring – 3/8 inch x 4ft. x 12ft. Wide Rubber Mat – Black

Rubber-Cal Elephant Bark Rubber Flooring - 3/8 inch x 4ft. x 12ft. Wide Rubber Mat - Black

  • Made from abrasion and wear resistant 100% domestically produce recycled rubber
  • Ideal residential or commercial areas requiring anti-slip, abrasion, impact protection, and shock absorption
  • Designed for indoor and outdoor applications due to high content of EPDM found in recycled tire rubber
  • Provides superior underfoot comfort and support to absorb the shock of running, exercising, and walking
  • Extremely simple and easy DIY installation in garages, basements, doggie daycares, and gym & fitness facilities

Rubber-Cal’s Elephant Bark is a recycled rolled rubber mat and flooring option that is available in 2 gauges: a 1/4 inch thick and a 3/8 inch thick and is perfect for a variety of applications. Being that this material is made domestically, and of 100% recycled rubber, this mat is both a socially and ecologically responsible product. This product is excellent for either indoor or outdoor applications due the high contents of EPDM (i.e. a UV/Ozone resistant elastomer) found in the recycled tire r

List Price: $ 192.00

Price: $ 192.00

Cap Barbell MT-9543 Rubber Mat for Stationary Exercise Bike or Stepper (48"x36")
US $49.95
End Date: Monday Feb-27-2012 12:40:30 PST
Buy It Now for only: US $49.95
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GYM/EXERCISE RUBBER MAT - 1/2" THICK - 4' x 4' 4FT - GYMNASTIC / WEIGHT FLOORING
US $59.99
End Date: Wednesday Mar-07-2012 18:11:54 PST
Buy It Now for only: US $59.99
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]]> http://sixpackdiet.org/fitness-equipment/rubber-cal-elephant-bark-rubber-flooring-38-inch-x-4ft-x-12ft-wide-rubber-mat-black-reviews/feed/ 0 Weighted Sports Hula Hoop for Weight Loss – Acu Hoop 3L – 3 lb. large http://sixpackdiet.org/fitness-equipment/weighted-sports-hula-hoop-for-weight-loss-acu-hoop-3l-3-lb-large/ http://sixpackdiet.org/fitness-equipment/weighted-sports-hula-hoop-for-weight-loss-acu-hoop-3l-3-lb-large/#comments Wed, 22 Feb 2012 21:45:01 +0000 http://sixpackdiet.org/fitness-equipment/weighted-sports-hula-hoop-for-weight-loss-acu-hoop-3l-3-lb-large/ Weighted Sports Hula Hoop for Weight Loss – Acu Hoop 3L – 3 lb. large

Weighted Sports Hula Hoop for Weight Loss - Acu Hoop 3L - 3 lb. large

  • Acu Hoop 3 lb.- for adult users weighing 100-160 lbs.
  • Very easy to play. Just follow the instructions and you can learn how to play in 10 minutes.
  • Trim your waist up to 2 inches and lose weight up to 4 lbs. monthly until fit.
  • Thousands of health clubs are using Sports Hoops as the major waist trimming tools. Soft color sponge covering, smooth and comfort. Patented wavy ridges, easier to play.
  • Please Visit Sports-hoop.com for more variations and discounts.

Sports hoops are weighted and different to traditional small hula hoop. Sports Hoops are big and heavy, designed to enhance adult and teenage fitness workouts. This item features: * Item for adult user weighing 100 lbs to 160 lbs. * Product dimension: Diameter 41.0″ / pipe 1.3″- 1.8 ” wave * Big size but light weight. Smaller impact to your body. * Unique wavy ridges design inside the hoop. * Slim your waist week by week until fit. * For fitness workout, massage and have fun. We are Sports Hoop

List Price: $ 44.00

Price: $ 37.70

3 Leslie Sansone THE WEIGHT LOSS SERIES DVDs: Walk Away the Pounds 3 WORKOUT SET
US $17.99 (0 Bid)
End Date: Wednesday Feb-22-2012 15:40:14 PST
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Cardio Weight Loss Fat Burn Exercise Workout Lot 3 DVDs
US $14.99
End Date: Wednesday Feb-22-2012 16:01:15 PST
Buy It Now for only: US $14.99
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]]> http://sixpackdiet.org/fitness-equipment/weighted-sports-hula-hoop-for-weight-loss-acu-hoop-3l-3-lb-large/feed/ 0 Rubber Dumbbell Set- 10 Pairs w/ Rack & Rubber Mat Reviews http://sixpackdiet.org/fitness-equipment/rubber-dumbbell-set-10-pairs-w-rack-rubber-mat-reviews/ http://sixpackdiet.org/fitness-equipment/rubber-dumbbell-set-10-pairs-w-rack-rubber-mat-reviews/#comments Wed, 22 Feb 2012 21:30:02 +0000 http://sixpackdiet.org/fitness-equipment/rubber-dumbbell-set-10-pairs-w-rack-rubber-mat-reviews/ Rubber Dumbbell Set- 10 Pairs w/ Rack & Rubber Mat

Rubber Dumbbell Set- 10 Pairs w/ Rack & Rubber Mat

  • 10 Pairs of rubber hexagonal dumbbells w/ a contour handle; 5, 10, 15, 20, 25, 30, 35, 40, 45, 50lb, totaling 550lb
  • This vertical rack is a convenient space saver that utilizes all 4 sides & holds 5 dumbbells on each side, totals to 20 dumbbells or 10 pairs w/ a 1600lb capacity
  • NO shipping to Alaska, Hawaii, or APO/FPO addresses or PO boxes
  • Order comes w/ 3′x4′x 3/8″ rubber foam mat.

Ships in 2-5 business days.

List Price: $ 1,299.00

Price: $ 811.00

]]> http://sixpackdiet.org/fitness-equipment/rubber-dumbbell-set-10-pairs-w-rack-rubber-mat-reviews/feed/ 0 Healthy Living Saves Money http://sixpackdiet.org/six-pack-abs-tips/healthy-living-saves-money/ http://sixpackdiet.org/six-pack-abs-tips/healthy-living-saves-money/#comments Wed, 22 Feb 2012 21:15:12 +0000 http://sixpackdiet.org/six-pack-abs-tips/healthy-living-saves-money/ Health is the foremost of all natural states in which human beings find ourselves demonstrating a slight control over. Habits, whether they are good or bad can alter the physiology of the human condition.
Health-and-Fitness Articles from EzineArticles.com

]]> http://sixpackdiet.org/six-pack-abs-tips/healthy-living-saves-money/feed/ 0 3br – The Best in Puerto Rico luxurious Aquttika http://sixpackdiet.org/fitness-equipment/3br-the-best-in-puerto-rico-luxurious-aquttika/ http://sixpackdiet.org/fitness-equipment/3br-the-best-in-puerto-rico-luxurious-aquttika/#comments Wed, 22 Feb 2012 21:15:07 +0000 http://sixpackdiet.org/fitness-equipment/3br-the-best-in-puerto-rico-luxurious-aquttika/ 3br – The Best in Puerto Rico luxurious Aquttika


Beautiful Vacation in luxurious Aquatika enjoy the beautiful beaches that this complex offers. Six pools with one infinity pool , water park and a river pool. Club house with gym and two 42 inch LCD to enjoy and relax.

The apt. three bedrooms, 2 bathrooms,…
List Price:
Price: 175.00

1937 photo Rep. Albert Thomas of Tex. On the rowing machine at the House gym
1937 photo Rep. Albert Thomas of Tex. On the rowing machine at the House gym…
Photo Reprint Action? playing paddle ball in House gym left to right: Rep’s Emmett O’Neal of Ky; Robert G. Allen of Pa;
The Harris & Ewing, Inc. Collection of photographic negatives includes glass and film negatives taken by Harris & Ewing, Inc., whi…
[ca. 1937] Rep. Charles Clason, Mass. On the electric horse at the House gym
[ca. 1937] Rep. Charles Clason, Mass. On the electric horse at the House gym…
1937 photo Action?] playing “paddle ball” in “House gym” left to right: Rep’s Emmett O’Neal of Ky; R
1937 photo Action?] playing “paddle ball” in “House gym” left to right: Rep’s Emmett O’Neal of Ky; Robert G. Allen of Pa; Matthew …
]]> http://sixpackdiet.org/fitness-equipment/3br-the-best-in-puerto-rico-luxurious-aquttika/feed/ 0 Sunny SF-RB801 Magnetic Recumbent Exercise Bike http://sixpackdiet.org/fitness-equipment/sunny-sf-rb801-magnetic-recumbent-exercise-bike/ http://sixpackdiet.org/fitness-equipment/sunny-sf-rb801-magnetic-recumbent-exercise-bike/#comments Wed, 22 Feb 2012 21:15:02 +0000 http://sixpackdiet.org/fitness-equipment/sunny-sf-rb801-magnetic-recumbent-exercise-bike/ Sunny SF-RB801 Magnetic Recumbent Exercise Bike

Sunny SF-RB801 Magnetic Recumbent Exercise Bike

  • Smooth, quiet magnetic resistance for quiet operation
  • Double direction 5 KG flywheel
  • Maximum weight 220 lbs

Sunny SF-RB801 Magnetic Recumbent Exercise Bike. Burn calories and and get in shape with the Sunny Magnetic Recumbent Bike! Features adjustable tension, pedal strap, and seat for a customizable workout, and a full size padded seat with backrest and arm rest handles for added comfort. Bike has quiet magnetic operation and display shows time, distance, calories and more.

List Price: $ 799.00

Price: $ 199.99

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]]> http://sixpackdiet.org/fitness-equipment/sunny-sf-rb801-magnetic-recumbent-exercise-bike/feed/ 0 Total Gym Supine Lying Upright Rows – Delts Traps Exercise http://sixpackdiet.org/six-pack-abs-tips/total-gym-supine-lying-upright-rows-delts-traps-exercise/ http://sixpackdiet.org/six-pack-abs-tips/total-gym-supine-lying-upright-rows-delts-traps-exercise/#comments Wed, 22 Feb 2012 21:00:08 +0000 http://sixpackdiet.org/six-pack-abs-tips/total-gym-supine-lying-upright-rows-delts-traps-exercise/

AskTheTrainer.com Upright row is only for people who have a clean shoulder past and no current shoulder issues. Sit on the top of the total gym bench and lie back until your head is relaxed. Lead with your elbows internally rotating your hands so the back of your hands come close to your cheeks. Believe it or not, this version of upright row on the total gym is one of the best because no cheating is possible. Your delts and traps are isolated and you can focus on them without worrying about cheating. The total gym also allows you to transition into other exercises rather easily. For more videos of total gym exercises check out AskTheTrainer.com Personal Trainer Mike Behnken, MS, CSCS FitSF.com

]]> http://sixpackdiet.org/six-pack-abs-tips/total-gym-supine-lying-upright-rows-delts-traps-exercise/feed/ 0 The Use Of Digestive Supplements To Improve Both Digestion And Your All Round Health http://sixpackdiet.org/six-pack-abs-tips/the-use-of-digestive-supplements-to-improve-both-digestion-and-your-all-round-health/ http://sixpackdiet.org/six-pack-abs-tips/the-use-of-digestive-supplements-to-improve-both-digestion-and-your-all-round-health/#comments Wed, 22 Feb 2012 21:00:02 +0000 http://sixpackdiet.org/six-pack-abs-tips/the-use-of-digestive-supplements-to-improve-both-digestion-and-your-all-round-health/ Many individuals end up with digestion problems and don’t understand where to start with digestive supplements. Digestion is very important for a healthy body. If you’re having difficulties with digestion, go over the following text then find out how digestive supplements may very well enhance your digestion.
Health-and-Fitness Articles from EzineArticles.com

Do you think you might need surgery? Find out what to expect when preparing to have an operation and what is expected of you.
Health-and-Fitness Articles from EzineArticles.com

]]> http://sixpackdiet.org/six-pack-abs-tips/the-use-of-digestive-supplements-to-improve-both-digestion-and-your-all-round-health/feed/ 0 Techno Earth Chin Pull Up Bar For Home Fitness Programs & Ab Strap http://sixpackdiet.org/six-pack-abs-tips/techno-earth-chin-pull-up-bar-for-home-fitness-programs-ab-strap/ http://sixpackdiet.org/six-pack-abs-tips/techno-earth-chin-pull-up-bar-for-home-fitness-programs-ab-strap/#comments Wed, 22 Feb 2012 20:48:23 +0000 http://sixpackdiet.org/six-pack-abs-tips/techno-earth-chin-pull-up-bar-for-home-fitness-programs-ab-strap/ Techno Earth Chin Pull Up Bar For Home Fitness Programs & Ab Strap

Techno Earth Chin Pull Up Bar For Home Fitness Programs & Ab Strap

  • Brand New, Multifunction Pull Up / Chin Up / Sit Up Bar
  • Attaches to any Standard 24″ – 32″ Door Frame w/ Trim
  • Heavy Duty Metal Bar w/ foam handles grips for comfort
  • Supports up to 300 lbs

CHIN UP PULL UP SIT UP BAR ultimate doorway gym is a multifunction training system that raises the bar on upper body exercise. Now you can turn any door into your own personal gym in just seconds. Its unique design wraps around your door frame and uses leverage so there are no screws and no damage to your door. Begin your routine in the doorway with chin-ups and pull-ups to develop and strengthen your shoulders, arms, back and lats. Take your Gym to the floor for deep push-ups and a greater ra

List Price: $ 29.99

Price: $ 29.99

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